Why Do Basketball Players Constantly Wipe Their Shoes?
At first glance, it might seem like there are no commonalities between a 10 time NBA All-Star, a rotational college …
Basketball Drills & Tips
In these articles, you’ll find drills to help you or your team improve their game.
How to Clean a Basketball – Rubber, Synthetic or Leather
There’s a common saying in life which articulates that “cleanliness is next to godliness”. The meaning of this phrase can …
4 Simple Ways To Make Your Basketball Shoes More Grippy
The clock is winding down, and the game will be won or lost on this possession. You’re ready to lock …
5 Basketball Drills to Immensely Improve Your Balance
A hidden key to being a successful basketball player is having good balance. But what if you don’t naturally have …
10 Awesome Plyometric Exercises for Basketball Players
All young basketball players grow up dreaming of being able to dunk a basketball. However, very few people end up …
8 Basketball Stretches You Should Be Doing (with Videos)
As a youngster, I always thought that stretching before basketball games and practices was a waste of time. That all …
What Are Suicides in Basketball and How Far Do You Run?
I first learned about suicides during my first year of junior high basketball. Our basketball coach blew the whistle and …
3 Simple Tips From Pros to Quickly Improve Your Basketball IQ
I vividly remember watching the great Earvin “Magic” Johnson lead the “Showtime” Lakers to five NBA championships during the 1980s. …
3 Basketball Toughness Drills to Create A Resilient Team
Did you ever watch the Detroit Pistons back in the late 1980s? If so, you got a great look at …
3 Basketball Pivot Drills to Improve Footwork & Create Space
When I first started playing competitive basketball, I had trouble with either traveling violations or getting the ball stolen. This …